Thursday, 24 May 2012

US lowers cutoff for lead poisoning in young kids


Researchers take a blood sample for analysis
For the first time in 20 years, U.S. health officials have lowered the threshold for lead poisoning in young children.
The new standard announced Wednesday means that hundreds of thousands more youngsters could be diagnosed with high levels of lead. Too much lead is harmful to developing brains and can mean a lower IQ.
"Unfortunately, many, many more parents will be getting bad news," said Rebecca Morley, executive director of the National Center for Healthy Housing, a Maryland-based nonprofit focused on hazards to kids in homes.
The standard is for children younger than 6. Recent research persuaded experts and government officials that young children could be harmed from lead levels in their blood that are lower than the old standard.
Really, "there is no safe level of blood lead in children," said Christopher Portier, of the Centers for Disease Control and Prevention. He heads the agency's environmental health programs.
The CDC announced the change Wednesday, adopting recommendations made in January by an advisory panel of experts. At the same time, CDC officials acknowledged they don't have additional funds to help doctors or local health departments do more testing of children or find and clean up lead contamination.
Lead poisoning is detected through a blood test. The change means poisoning will be defined as 5 micrograms of lead per deciliter of blood. The old standard was 10 micrograms.
Under the old standard, lead poisoning in children had been declining in the U.S. Experts estimated that somewhere between 77,000 and 255,000 children had high levels of lead, though many of them are undiagnosed. The change could raise the count to 450,000 cases.
Lead - a metal that for years was common in paint and gasoline - can harm a child's brain, kidneys and other organs. High levels in the blood can cause coma, convulsions and death. Lower levels can reduce intelligence, impair hearing and behavior and cause other problems.
Usually, children who get lead poisoning live in old homes that are dilapidated or under renovation. They pick up paint chips or dust and put it in their mouth. Lead has been banned in paint since 1978. Children have also picked up lead poisoning from soil contaminated by old leaded gasoline, and from dust tracked in from industrial worksites.
Most cases of lead poisoning are handled by tracking and removing the lead source, and monitoring the children to make sure lead levels stay down. A special treatment to remove lead and other heavy metals is used for very high levels.
Specialists describe children as having lead poisoning only at those very high levels, but others use the term more broadly to describe any child with levels that can impact intelligence or cause other harm.
The CDC's threshold was last changed in 1991. The new standard was calculated from the highest lead levels seen in a comprehensive annual U.S. health survey. The CDC plans to reassess that level every four years.
Health officials have been focused on young children, who are most affected by lead poisoning. There is not a threshold for older children or adults, although pregnant women should have blood lead levels below 5 micrograms to protect the developing fetus. Most cases in adults come from manufacturing jobs or hobbies, but those numbers have also been declining.
Some health officials consider the CDC's action overdue. Cleveland and other cities in northeastern Ohio adopted a standard of 5 micrograms five years ago.
The CDC was following recommendations made to the agency in January by an advisory panel of experts. But Portier said the agency wasn't able to do everything the panel suggested.
For example, the panel said the CDC should do more to make sure no children are exposed to lead hazards. It also said all doctors should report high levels to local health departments, re-test the children to see if they improve, and help teach parents how to find and eliminate lead sources. The CDC agreed that should happen, but doesn't have the money or staff to bolster such an effort. Congress cut the CDC lead program's budget from about $29 million last year to $2 million.
In many places, it's up to city and county health departments to provide many of the services for lead poisoned kids, and those departments have lost more than 34,000 jobs in the last three years because of budget cuts.
The timing is unfortunate, Morley said. "But we wouldn't want to keep information from parents just because there's not money to provide the service," she added.

Beware the potential risks of bee pollen supplements


Bee Pollen
When it comes to supplements, natural doesn’t always mean safe.  Experts are warning that taking natural bee pollen supplements may come with the risk of suffering a serious allergic reaction, including life-threatening anaphylactic shock.
Bee pollen is used to enhance energy, vitality, memory and performance, and sometimes even to reduce allergies, though there’s little evidence to support any of these uses. It’s considered a super food because it contains proteins and is rich in vitamins, minerals and phytochemicals. It comes from the pollen that collects on the bodies of bees.
The pollen is not just from flowers but also from grass, dandelions and other plants that are responsible for springtime allergies. When taken at the suggested dose, the bee pollen extracts could contain a large amount of airborne pollen. It also contains saliva from bees.
A new report, published in the Canadian Medical Association Journal, describes the case of a 30-year-old woman who started to take bee pollen and a few other supplements. On day two of her new supplement regimen, she had to be rushed to the emergency room because her eyelids, lips and throat began to swell, and she had difficulty swallowing, shortness of breath and felt faint. Doctors discovered she had suffered from seasonal allergies in the past. The bee pollen apparently put her over the edge.
Though there are not a lot of reports in the science literature on how common or rare reactions are to bee pollen, one Italian study found that, between 2002 and 2007, the Italian national surveillance system for natural health products received 18 reports of adverse reactions associated with propolis, a bee pollen product.
Less scientific, though also troubling, anecdotes of severe reactions abound on the web, even on websites hawking bee pollen.  Though one website says that serious reactions are rare, at the same time, they advise anyone taking bee pollen to do a “tolerance test” by starting with one raw bee pollen kernel and putting it under your tongue and slowly increasing your dose each day. The website warns users not to jump straight to a tablespoon of pollen during the first week or so of using the pollen.
Patients with allergies to pollen or bee stings may be at particular risk. Studies that have done skin prick tests on patients found a strong association between being allergic to bee pollen and having allergies to various grasses and other airborne allergens.  But there have also been cases reported in people with no history of allergies.
Another problem is that aside from causing a serious reaction, using these supplements may set off an allergy to pollen and bee stings that a person may have never previously experienced, making him or her susceptible of anaphylaxis in the future. That may not be a risk people want to take.

Haiti health workers to give cholera vaccine

The chief advocates for a cholera vaccination program in Haiti will begin distributing the vaccine this weekend after a government ethics committee gave approval following months of delay, a project organizer said Friday.
Jonathan Lascher, Haiti program manager for the Boston-based Partners in Health, said more than 200 trained health workers will start administering the oral vaccine on Sunday to almost 50,000 people outside the western port city of Saint Marc.
A Health Ministry ethics committee initially blocked the campaign because it mistook it for a research project rather than a pilot program that could be expanded throughout the Caribbean nation, Lascher said. The vaccination campaign had been planned to begin in January.
"We're all set to go and there are no more bureaucratic hoops to jump through," Lascher said by telephone. The ethics committee "understands that it's not a research project."
Haitian health officials couldn't be reached for comment Friday.
PIH and partner Gheskio Center, a Haitian nonprofit supported by the U.S. Agency for International Development, plan to vaccinate almost 100,000 Haitians in the Saint Marc area and in a downtrodden neighborhood of the capital as the country's rainy season begins and threatens to spread the waterborne disease.
Gheskio reportedly began administering the first of two required doses of the vaccine this week in Haiti's capital, Port-au-Prince. Gheskio director Jean William Pape didn't respond to email messages seeking comment Friday.
The proposal for a vaccine campaign in Haiti surfaced soon after cholera emerged in October 2010, when U.N. peacekeepers from Nepal apparently introduced the disease inadvertently, according to several scientific studies. Since then, cholera has killed more than 7,000 people and sickened 530,000 more, health officials say, giving Haiti the highest cholera infection rate in the world.
It seemed obvious that Haiti would benefit from such a vaccine but there were obstacles from the beginning.
Some public health experts questioned the program because it would inoculate only 100,000 people, or 1 percent of Haiti's population, and could deplete the world's stock of available cholera vaccine, potentially putting people at risk in other vulnerable places. At the time, there was only one cholera vaccine on the global market. A second, Shanchol, wasn't approved by the World Health Organization until September.
The approval was needed so U.N. agencies like UNICEF could procure the vaccine.
There were other concerns about the vaccine. The humanitarian group Doctors Without Borders argued that the money for the vaccine, whose immunity wears off within three years, would be better spent on improving Haiti's inadequate sanitation, a source for spreading cholera. PIH's co-founder, Dr. Paul Farmer, countered that the vaccine could be distributed without compromising efforts to develop Haiti's water and sewer system.
The project is expected to cost $1.3 million. The American Red Cross is contributing $1 million of that, said Tamara Braunstein, a spokeswoman for the Red Cross.

How to stay happy at work (and home)


happy businessman
The happiness we experience from positive events in our lives—a new job, a new partner or buying a new house—tends to diminish over time, making the search for new sources of happiness never ending.
The process is known in psychiatry lingo as "hedonic adaptation"—we gradually adjust to positive changes, so much so that we don’t feel their positive effects on us for long.
Hedonic adaptation is what leads many people to get bored or unhappy with their jobs, their partners, their cars and other things in their lives that once brought them pleasure. It also leads people to seek out new sources of happiness, perhaps never fully appreciating the ones they had.
But new research, published in Personality and Social Psychology Bulletin, points to ways to hold onto your newfound happiness for longer.
In the study, researchers from the University of Missouri and the University of California at Riverside surveyed nearly 500 people about their happiness. Six weeks later participants described a recent positive change in their lives that had brought them happiness. Six weeks after that, the researchers evaluated whether that positive change still made them happy.  For most people, it didn’t, though for a few it did. The psychologists then applied (and confirmed) their happiness model for predicting whose happiness boost had lasted.
Here are the main points of their happiness model:
Recognize your quest for more and better.  In the study, for example, “The majority got used to the change that had made them happy in the first place,” said Kennon Sheldon, professor of psychological sciences at the University of Missouri. “They stopped being happy because they kept wanting more and raising their standards,” he added.
Appreciate what you have. Some people were able to appreciate what they had rather than looking at what they didn’t have—sort of looking at the glass half full rather than half empty. These were the ones who were happier in the long term.
Create new experiences. An important piece of appreciating what you have is finding new, positive ways of experiencing it.  Most people in the study stopped having fresh positive experiences with their new partner or their new job, for example. That lowered their level of enjoyment they derived from it. Those who stayed happy tended to look for new experiences within the change.  At work, that could mean looking for new projects or simply going to lunch with different people.  With a partner, it could mean doing or learning something new together.
Don’t find happiness in purchases. Though you can get a boost of happiness from a new purchase, it’s usually very short lived, largely because most purchases don’t keep on providing varied positive experiences.

Childhood cancer effects may linger in adults

Chemotherapy
Survivors of childhood cancers have an increased risk of disfigurement and persistent hair loss later in life, and for some that may lead to long-term emotional distress, suggests a new study.
Compared to their siblings, survivors were more likely to have scarring and disfigurement on their head, arms and legs later in life. And adults with those traits had more depression and a lower quality of life, on average.
"I think it showed us these aren't necessarily life threatening late effects of cancer... but certainly we need to be more aware of the outcomes these patients are dealing with," said Karen Kinahan, coordinator of the STAR Survivorship Program at the Robert H. Lurie Cancer Center of Northwestern University in Chicago.
Kinahan and her colleagues used information on 14,358 childhood cancer survivors and 4,023 of their siblings already participating in an existing study.
Survivors -- including those with a history of leukemia, lymphoma and kidney cancers -- had been diagnosed before they were 21 years old and started treatment between 1970 and 1987. Each person answered a questionnaire when they entered the study and another in 2003.
Overall, one-quarter of cancer survivors had a scar or disfigurement on their head or neck, compared to one in 12 of their siblings.
Cancer survivors were also more likely to have scars or disfigurements on their arms, legs, chests and stomachs.
Scars and disfigurements can be caused by surgery or radiation. And in people who are still growing, areas that are radiated tend not to grow as well, according to Dr. Karen Wasilewski-Masker, a pediatric oncologist at Children's Healthcare of Atlanta. She said that may lead to cancer survivors looking out of proportion as they get older.
People with scars or disfigurements on their head, neck, arms or legs had a 20 percent higher risk of depression than those without scars, the researchers reported in the Journal of Clinical Oncology this week.
Hair loss was more common in cancer survivors compared to their siblings as well -- about 14 percent of survivors and six percent of cancer-free siblings reported going bald. And balding was also linked to depression, especially in women.
"I found the results to be more encouraging than discouraging," said Wasilewski-Masker, who is part of Children's Healthcare of Atlanta's program for childhood cancer survivors.
She told Reuters Health the difference in survivors' emotional troubles relative to the non-survivors was not "astronomical."
Still, the researchers found several aspects of cancer survivors' quality of life were worse and linked to scarring, disfigurements and hair loss. Those included general health, physical ability, pain, mental health and social functioning.
"We need to be aware of the possibility of some psychosocial problems in patients that have some type of disfigurement... but we also need to not assume that just because a person may look different because of a cancer treatment that it's impacting them in a negative way," said Wasilewski-Masker.
Most get back to work
In another new study, published in the same journal, researchers found that close to three-quarters of 388 people between 15 and 39 years old were back at work or school full-time within 15 to 35 months of being diagnosed with cancer.
More than half, however, reported problems when they went back, including forgetting things and having trouble keeping up with the work.
Helen Parsons, the study's lead author from the University of Texas Health Science Center at San Antonio, told Reuters Health it's still too early to make any conclusions about possible interventions to prevent unemployment.
"Really this study is a starting point to understand the groups in this population who are least likely to return to work. It really sets the stage for future studies," she said.
Wasilewski-Masker also told Reuters Health that there are differences between cancer patients when making the determination of whether to stop working or going to school.
For example, high school and college students are usually still financially supported by their parents, and patients' abilities may differ based on the intensity of their treatment.
She said doctors want their patients to survive, but they also want them to live healthy, happy lives.

IUDs, implants more reliable than birth control pills


birth control
While birth control pills are the most commonly used reversible contraceptive in the United States, a new study has found that women who use the pill are actually 20 times more likely to have an unintended pregnancy than women who use longer-acting birth control methods such as intrauterine devices (IUD) or hormonal implants.
The study, published in the New England Journal of Medicine, was conducted over a period of three years. It involved more than  7,500 sexually active women between the ages of 14 and 45, who did not want to become pregnant within the next 12 months.  The women were either not using birth control or were planning to switch birth control methods.
The researchers counseled the women on their birth control options, which included IUDs, implants, pills, patches, rings and injections, then followed up with the women every six months through the remainder of the study.  Participants who became pregnant during the study were asked if the pregnancy was intended and what contraceptive method they were using, if any, at the time.
During the course of the study, 334 of the women became pregnant, and 156 of the pregnancies were due to contraceptive failure.  Out of those women, 133 (4.5 percent) of the women had been using pills, the patch or ring at the time, compared to 21 women (.27 percent) who had been using IUDS or implants.
For women under 21, the discrepancy was even more pronounced: Adolescents and young adults who used birth control pills, the patch or ring had almost double the risk of having an unplanned pregnancy than older women in the study.
Dr. Jeffery Peipert, senior author of the study, and Robert Terry, professor of obstetrics and gynecology at the University of Washington, told FoxNews.com the study results called for a shift in the way doctors and patients consider and discuss birth control options, and in particular, IUDs – which had less than a 1 percent failure rate in the study but are only chosen by 5.5 percent of women in the U.S.
“When patients talk to their doctors about birth control, their first concern is always efficacy,” Peipert said.  “So why don’t we offer the most effective methods first? And if they choose not to have the most effective method [IUDs, implants], then move to second tier methods like the birth control pill, patch and ring.”
While all the birth control methods in the study boasted a 98 to 99 percent effectiveness in preventing pregnancy, the shorter-acting methods are often subject to ‘user error,’ such as forgetting to take pills, which can greatly reduce their effectiveness, Peipert said.
“The pill is 99 percent effective as long as you remember to take it every day, which to me, it’s ridiculous to talk about a ‘perfect’ user rate because that’s not real life,” Peipert said.  “In real life, there is user error.  The longer-acting methods remove that error.  Once they’re in place, you can forget about them.”
Meanwhile, according to Peipert, there are important ramifications to missing the pill as little as once or twice – and nearly 25 percent of women miss two or more pills a month.
“That’s a lot,” he said. “Depending on when the pills are missed in the cycle, it can make a difference as to whether or not a woman makes an egg or ovulates.”
Though IUDs and implants have a much lower failure rate, Peipert said there are three main barriers keeping women from pursuing these forms of birth control: knowledge, cost of the procedure -- which can be upward of $500 -- and access to clinicians who will perform the procedure.
He added it was also important to dispel certain myths surrounding IUDs, such as the beliefs that they can cause infertility or infections or that they do not work well for women who have already had children – all of which are untrue, according to Peipert.
Approximately 3 million – or 50 percent – of pregnancies each year are unplanned in the U.S.  The rate of unintended pregnancies is much higher than other developed nations, such as France, which have a higher rate of IUD or implant usage.
“My hope is that some people will say this study will be a game-changer shift in the U.S. to more effective methods,” Peipert said.  “Unintended pregnancy is a costly health problem in this country.  One dollar invested in family planning can save $3 to $4 down the road.”

Calcium supplements and heart attack : Implications for a nutrient hungry nation


I need to be in the sun often so I can get enough vitamin D
A recent study out of the University of Zurich Wednesday reported the controversial findings that taking calcium supplements is linked with double the risk of heart attack.
After studying over 24,000 men and women, researchers found that those who took calcium supplements were 86 percent more likely to have a heart attack than people who did not – and the risk was more than doubled for those who were only taking calcium supplements.
According to the Centers for Disease Control and Prevention, the use of dietary supplements is a familiar trend, with over half of the population reported taking them from 2003 to 2006.  Calcium supplements in particular have increased in popularity, jumping from 28 percent of use from 1988 to 1994, to 61 percent from 2003 to 2006 in women over 60.
With no prescriptions required and touted for their nutritional benefits to the body, vitamins have been easily accepted as both harmless and helpful add-ons to daily diet routines.  However, with findings such as the ones from the University of Zurich and from other similar studies, experts caution people not to be too cavalier with taking supplements.
“Supplements should be treated like any other medication,” Dr. Phil Ragno, the director of cardiovascular health and wellness at Winthrop Hospital in Long Island, N.Y., told FoxNews.com.  “It’s important for patients to sit down with their doctors to discuss what they’re taking and does it have an effect on their body as you can see.”
The results from Zurich are not the first of their kind, according to Ragno.  For him, it makes perfect sense for there to be cause for concern when it comes to taking extra calcium.
“Calcium is a very important ion that has many effects on the heart and vascular system,” Ragno said. “It helps the electrical conduction of the heart; it helps the contractility of the heart, and there’s always the possibility it can contribute to calcification of the blood vessels – one of the precursors to the clogging of an artery.  As our arteries build with plaque, calcium deposits in that plaque, so the calcium itself may have some effect on the clotting mechanism.”
While the possible effect that calcium supplements may have on hearth health may seem staggering, it shouldn’t be a cause for panic among those who are currently taking them.
“Certainly this is a controversial study; however, similar risk associations have been found before with the routine use of calcium supplements,” said Dr. Manny Alvarez, senior managing editor of Fox News Health.  “The issue at hand is how to interpret the data.  The study could not show cause and effect, and we also do not know what metabolic risk factors the population that was studied had – factors such as existing calcium deposits in the coronary arteries as well as levels of inflammatory mediators like c-reactive proteins.
“Nonetheless, I think that patients should be cautioned about the routine use of calcium pills, especially in older folks,” Alvarez added.   “To me, the important thing is that if you are eating a balanced diet, there is no need to take any supplements.”
Ragno agreed that a healthy diet negates the need for such supplements.  However, he acknowledged people with calcium deficiencies or bone disorders should continue taking their supplements, under the supervision of a clinician.  In the meantime, those who are looking for a calcium boost can turn to plenty of different foods.
“Getting calcium from dietary sources has not been linked to increased cardiovascular risk,” Ragno said.  “Dairy products are good of course.  Eating fish – sardines, salmon – is good for calcium. For the true vegan, it’s difficult.  Vegetables such as spinach can give quite a bit of calcium.”
But according to Ragno, the chances that you are calcium deficient are most likely low.
“In reality, very few Americans have vitamin deficiencies,” he said.  “It shouldn’t just be shotgun blast of supplementation – where you take a fistful of supplements at leisure.  However, if you need them, you should take them.”